OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your gaze and allow yourself to be drawn away by the gentle sounds of the sea. Imagine experiencing the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing melody, let your thoughts wander like the clouds across a clear sky. A light, refreshing rain begins to pour. Each bead lands softly on plants, creating a g